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Call Us Today (570) 884-1118
ATTENTION SUNBURY / SELINSGROVEPROFESSIONAL WOMEN & MOM'S OF TEEN DAUGHTERS!Join Us for this Special, Limited Time4-Week Ladies' Night Out!Women's Self-Defense CourseDates: Wednesday Evenings, Starting September 4th | Time:
By Jeffrey M. Miller SPS, DTILet me ask you a question: If the odds are already against you in a self-defense attack, on the street, in your home,
Sexual crimes and other attacks against women are on the rise everywhere. Regardless of the type of acts committed, most of these crimes will never be reported. And,
Why are most martial arts and self-defense programs wrong? Do you know? And, especially if you're one of those who are serious about learning how to really be
Getting caught in the middle of a self-defense situation - as the target of a violent attack - is not the place that any sane person wants to
Do you want to learn a few simple knife defense tips that might help save your life during a violent attack? If so, read on.Some of the most
The Ninja warrior's kamae, body/mind/spirit attitudes, or "postures," comprise one of the skills sets that are considered to be the building blocks of the Ninja's arsenal. But, more