Beyond Self-Defense: How Martial Arts Training Builds Resilience for Life

Beyond Self-Defense: How Martial Arts Training Builds Resilience for LifeLife Doesn’t Always Go According to Plan... Are You Ready to Face It with More Confidence, Power, and Control?by

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Ladies’ Night Out | Women’s Self-Defense Course

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4 Self-Defense Strikes That Are Better Than The Typical Clenched Fist

By Jeffrey M. Miller SPS, DTILet me ask you a question: If the odds are already against you in a self-defense attack, on the street, in your home,

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A Practical and Common-Sense Approach to Women’s Self-Defense

Sexual crimes and other attacks against women are on the rise everywhere. Regardless of the type of acts committed, most of these crimes will never be reported. And,

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Why Most Martial Arts and Self-Defense Programs Are Just Plain Wrong!

Why are most martial arts and self-defense programs wrong? Do you know? And, especially if you're one of those who are serious about learning how to really be

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4 Life-Saving Tips for Effective Knife Defense in a Street Attack

Do you want to learn a few simple knife defense tips that might help save your life during a violent attack? If so, read on.Some of the most

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